So… yesterday lunchtime was lunch with the potential spiritual director. Only it turns out she is moving to Scotland so I suspect this is not going to work… Last night was the beginning of an assessment with the Cognitive Behaviour Therapist (hard work but I am encouraged). Today lunchtime (instead of lunch) was a second meeting with the body therapist whom I will not be seeing again because she’s not really seeing clients any more. But it was worth seeing her because she had some really helpful things to say. After that I took myself out to lunch as I felt I deserved it.
Looks like I will be starting therapy soon with the CBT lady. We share the (mixed) experience of having a Jewish mother. Only in her case I suspect she has a Jewish father too. I think she is going to be good.
Have now finished reading the book for which I’m providing a cover quote, and am very impressed. Not to mention that I found some comments in it by one of our very own Wibloggers. It has also given me an ace idea for promoting my own depression book, and maybe helping some more people too. I have so many brilliant ideas at the moment that I will have to be very strict with myself about not taking on too much at once. Including an idea for another blog, but as I struggle to keep up with this one, I think I’ll be giving that a miss.